gyms lexington ky

Kye Keefe

We would like to introduce the newest member of the Strong Shop Fitness team! Kye Keefe is certified with the National Academy of Sports Medicine. He possess 12 years of fitness experience and has lost over 80 pounds on his own personal journey. His passion is helping others achieve their goals while drawing from both training and his in-the-trenches personal experience.
Kye specializes in training for physique enhancement and strength. He believes that each client is unique and deserves customized training based upon his or her goals, personality type, limitations and lifestyle.

Whether your goal is to lose fat, gain muscle or simply be a more fit version of yourself, Kye can help you reach your goals with individualized training programs that produce results in an efficient and sustainable manner!