ABOUT
STRONG SHOP
STRONG MADE ACHIEVABLE
We offer one-on-one and semi private personal training services at our facility conveniently located on the Fayette & Jessamine County line in Nicholasville Kentucky. We also offer nutrition planning, and most importantly the chance to start living a healthy lifestyle!
Nothing feels better than STRONG!
WHO ARE WE?
I’m guessing you’ve either ended up here from a quick google search for a personal trainer in Nicholasville Kentucky, via a recommendation from a friend, or navigated your way over from one of our social media posts.
So let’s start simple: who are we?
Strong Shop Fitness is a contract-free personal training facility in Nicholasville, Kentucky. We provide custom-tailored training, nutrition guidance, and a mix of both accountability and community that strives to make fitness and health a valued and enjoyable part of your life, rather than a chore.
ARE WE RIGHT FOR YOU?
How do you know if we’re the right personal trainers in Central Kentucky to help you get from point A (where you are now), to point B (where you want to be)?
For over a decade we’ve been helping clients of all ages achieve results they never thought were possible, often after years of frustration and empty promises from solutions they’d tried previously.
We work with anyone willing to step up and make a change!
If you find yourself nodding or muttering “yes” to any of these questions we are experts in supporting the changes you need to make:
Have you found clothes fitting snugger and snugger each passing year, all in the “wrong” areas?
Were you shocked the last time you stepped onto the scales (or actively avoid doing so)?
Ever found yourself wheezing like you’ve just run an Ironman after climbing a flight of stairs, or attempting an impromptu game of catch?
Have you found yourself internally cringing whenever a full-body shot of you gets uploaded to Facebook, and you can see your physique from a less-than-flattering angle?
Do you wish you could just look forward to holidays, without dreading how you’ll feel on the beach?
Have you started to recognize that taking action isn’t all about being vain, rather being around to be active and present for your family?
Have you been discouraged by a boring training plan or bland diet in the past, and thought that “dieting” & “training” just aren’t for you?
now is the time to do something about it
Here at Strong Shop, it’d be an honor to be able to help. CLICK HERE to apply for a free, zero obligation consultation
Nobody else will take the action for you, so if you're waiting for a sign
This is it.
TESTIMONIALS