
MEET THE EXPERTS
THE BEST
PERSONAL
TRAINERS IN
NICHOLASVILLE
KENTUCKY
Put an end to the mid-afternoon slump, or having to bust out the WD40 in order to squeeze into your favorite sweater or dress. Join us for a free consultation!
meet the team
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Josh Sato
OWNER / PERSONAL TRAINER
Josh is the owner and operator of Strong Shop Fitness, a premier gym in Nicholasville, KY, since 2011. A Georgetown College graduate with a B.S. in Exercise Science and a football letterman, Josh's expertise spans from young athletes to baby boomers.
With his practical approach to fitness:
"You reap what you sow" - he's committed to helping you achieve your goals. Visit us today and experience Josh's unique approach to personal training! -
Brent Shelley
PERSONAL TRAINER
Meet Brent, with a bachelor’s degree in Exercise Science and a decade of experience. Brent specializes in post-physical therapy rehabilitation and youth athletic development. He combines scientific principles with years of physical therapy technician experience to help clients regain strength and mobility or enhance athletic performance. Partner with Brent for personalized, effective training that supports your recovery and fitness goals.
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Bri Murray
PERSONAL TRAINER
Meet Bri! Since 2018, she's been a dedicated personal trainer at Strong Shop Fitness right here in Nicholasville, KY. She's all about holistic wellness, and nothing gets her more excited than seeing her clients transform - inside and out. From building confidence to making everyday tasks easier, she's here to support your journey. So, why not drop by and start your own transformation with us today?
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Leah Metcalfe
PERSONAL TRAINER
Hello! I'm Leah Metcalfe, certified personal trainer at Nicholasville's own Strong Shop Fitness. With diverse fitness expertise, I'm ready to guide your wellness journey. Need nutrition advice or tailored workouts? I've got you covered. Away from fitness, I'm a loving wife and me! Let's transform your health together at Strong Shop, the best gym in Nicholasville, KY!
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Trent Castleman
PERSONAL TRAINER
With over 15 years of expertise, Trent is a seasoned personal trainer at Strong Shop Fitness. Adapting to all ages and fitness levels, Trent makes training both fun and effective. Start your transformation today with Trent’s dynamic and result-oriented sessions. His personality ensures workouts are entertaining, making your fitness journey enjoyable.
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Suzy Smith
PERSONAL TRAINER
Meet Suzy, a Certified Strength and Conditioning Specialist with over seven years of experience. Suzy's expertise in Pregnancy and Postpartum Coaching empowers women in Nicholasville to feel strong and confident in their bodies. She loves the close-knit community at Strong Shop and is passionate about fostering a sense of family among her clients and fellow trainers.
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Annie Skanchy
PERSONAL TRAINER
Meet Annie, a certified personal trainer based in Nicholasville, KY with over 6 years of experience under her belt. With a love for diverse fitness modalities, especially strength training, she thrives at Strong Shop Fitness. As a dedicated mom and supportive spouse of a dental student, she values the vibrant community she's found here. Annie believes that the most rewarding part of her role is witnessing clients' life-changing fitness transformations.
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Abby Harris
PERSONAL TRAINER
Meet Abby, a 2024 Asbury University graduate with a B.S. in Exercise Science and a former collegiate basketball player. Now a coach and mentor to youth athletes, she blends skill development with character building. Passionate about fitness and nutrition, Abby is driven to help others create healthy, sustainable habits. Off the court, she enjoys time with loved ones, live music, and meaningful connection, and finds purpose in guiding others toward both physical and spiritual growth.
